What is hypnosis?

Hypnosis is a normal phenomenon we experience every day! Any time we drive somewhere without remembering how we got there or become wrapped up in a tv show, we are experiencing a type of trance.

Hypnosis is a way of communicating with the unconscious mind, which runs 95% of our lives. By communicating directly with it, we can form new neural pathways to break habits, form better ones, heal traumas, and lead more joyful lives.

All hypnosis in a way is self-hypnosis, so you can feel confident that you are safe and in control the whole time. I merely guide your unconscious mind to make supportive changes.

How can hypnosis help me?

I truly believe that the answers to our problems come from inside of us, and hypnosis is an incredible way to access the innate wisdom we each hold. It is great for anyone who wants help with:

Anxiety

Fears and phobias

Limiting beliefs

Pain management

Weight management

Substance abuse

Stress

Peak performance

Frequently Asked Questions

Can you do hypnosis sessions virtually?

Yes! All you need is a camera and a good internet connection. Hypnosis done online is just as powerful as in person.

How long are sessions and how many will I need?

Each session lasts about an hour, and we work on one problem per session. One session is all it should take to clear most problems!

What can I expect in a session?

Each session is personalized, and each experience is unique. Some people may remember the entire session, while others will have amnesia for the period they were in trance. Either way, the unconscious mind is integrating all the changes, and clients always leave sessions feeling better than when they came in.

How much does a session cost?

Sessions are $200 for the hour.

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"I just finished a hypnosis session with Shalli and wow, it went so well. I’ve never done hypnosis before, so I didn’t know what to expect, but she made me feel super safe and guided the whole time. I left the session feeling exactly how I wanted to feel: lighter, clearer, and honestly just relieved. It gave me the shift I had been looking for. If you’ve been feeling off or in a slump and want to feel more like yourself again, I highly recommend booking a session with her. She’s amazing at what she does."

-M